Total Coach App
Created by Sean McCarron, Head Coach at Total Body DXB, Total Coach is built on over 15 years of coaching experience. Combining personalised training, adaptive coaching, nutrition guidance and progress tracking, it delivers a smarter, more personalised fitness experience.
Everything you need to succeed
Total Coach brings together personalised training, intelligent coaching and progress tracking in one seamless experience. Whether you're training at home, in the gym or on the move, everything you need is always within reach.
Adaptive Workouts
We offer a range of specialized services tailored to meet your individual needs.
Nutrition Guidance
Stay on track with practical nutrition support designed to complement your training and lifestyle.
Track Your Progress
Log workouts, monitor body measurements, celebrate personal bests and stay accountable every step of the way.
Adaptive Training
Every workout is built around your goals, experience and lifestyle, not from a generic template. Total Coach continually adapts your training based on your progress, helping you stay motivated, overcome plateaus and achieve lasting results.
Intelligent Nutrition
Nutrition should be simple, practical and effective. Total Coach provides personalised calorie and protein targets, meal planning, shopping lists and guidance that evolves alongside your fitness journey.
Progress Tracking
Track workouts, body measurements, progress photos and personal bests in one place. Watch your progress over time and stay motivated by seeing how far you've come.
Support
Need help with Total Coach? Find important information, account management options and support below.
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